
05-05-08, 11:16 AM
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Moderator
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Join Date: Jan 2008
Posts: 749
Thanks: 39
Thanked 12 Times in 10 Posts
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Have you tried propranalol pills ? they have cut my anxiety levels in half , dont get me wrong i still get bad but it doesnt last as long now.
I also do the meditation , an when i did it dialy it really helped , but it is a struggle , your not alone.
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