Yes you have helped loads JulieAnne thanks so much especially for taking the time to re type your reply I appreciate it very much !

Your story sounds quite familiar to mine , although my last spell lasted months not weeks and it is the first time ever that I had ear pressure and these kinds of dizzies
but never in the past going in to see the doc have they said labs or VN ! even with all my past testing I was told inner ear nerve damage and ANXIETY ! and everything just tamed down !

My dizzies have calmed to more of a motion sickness type thing over the past 3 weeks this I can handle a bit more although answers would be great

thanks again