Thanks for the advice Clare,

But I have tried cutting out coffee/caffeine for weeks. In fact I'm on the anti-migraine diet, cutting out many things.

I've discovered that cheese affects me significantly - I think, but coffee doesnt, and makes me feel better most of the time. ????

The jury is stilll out on other things. I'm trying to be as scientific as possible, but it is inexact.

take care

Dig

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