
10-03-08, 10:37 AM
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Join Date: Jan 2007
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Hi sickofit
It doesn't happen to me so I can't advise you, but I came across this post by Tom Boismier in a topic in Miscellaneous Questions about nose-blowing and dizziness - it has some good advice about popping your ears.
"Occasional minor symptoms with nose-blowing is pretty common in all vestibular disoders, because most folks move their head when they blow. Holding your nose and blowing (Valsalva) can be dangerous when done too vigorously , make sure you apply only slight pressure, then gradually increase pressure until the ear pops or you get to about halfway to as far as you can 'push' - moderate pressure. If the ear won't pop, don't increase pressure as high as you can, call the doctor. Reverse Valsalva (hold your nose and swallow) is safer."
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We strongly advise anyone wishing to take up vrt or change/stop medication should consult their doctor first.
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